Breakfast again. It is colourful but I eat less. I think the food is not doing ...

https://s3.eu-central-1.amazonaws.com/backend-alpha-kw-8/44fd4fdea407a94046fef890936a6331-640
... anything to me. I have very hard doubts my body is able to get the vitamins out of it. I do drink at least 2 liter water a day and still feel and look dehydrated. I am out of ideas what to eat and how to gain energy. I can not drink much more as I already do and the allergies stay. At least the kids are healthy and full of energy. Today the two if them will go by bike to school. A bit practising will do them good. Might be they have to go to school this way in future. First 1 hour by bike, next 1 hour by bus and walking the last part to school. Over 2 hours to get at school and the way back home.

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](https://appics.com/referenced.html?ref=steemit.com&type=image&id=33753&url=https://s3.eu-central-1.amazonaws.com/backend-alpha-kw-8/44fd4fdea407a94046fef890936a6331-640&caption=Breakfast%20again.%0A%0AIt%20is%20colourful%20but%20I%20eat%20less.%20I%20think%20the%20food%20is%20not%20doing%20anything%20to%20me.%20I%20have%20very%20hard%20doubts%20my%20body%20is%20able%20to%20get%20the%20vitamins%20out%20of%20it.%0A%0AI%20do%20drink%20at%20least%202%20liter%20water%20a%20day%20and%20still%20feel%20and%20look%20dehydrated.%0A%0AI%20am%20out%20of%20ideas%20what%20to%20eat%20and%20how%20to%20gain%20energy.%20I%20can%20not%20drink%20much%20more%20as%20I%20already%20do%20and%20the%20allergies%20stay.%0A%0AAt%20least%20the%20kids%20are%20healthy%20and%20full%20of%20energy.%20Today%20the%20two%20if%20them%20will%20go%20by%20bike%20to%20school.%20A%20bit%20practising%20will%20do%20them%20good.%20Might%20be%20they%20have%20to%20go%20to%20school%20this%20way%20in%20future.%20First%201%20hour%20by%20bike,%20next%201%20hour%20by%20bus%20and%20walking%20the%20last%20part%20to%20school.%20Over%202%20hours%20to%20get%20at%20school%20and%20the%20way%20back%20home.&category=food&hashtags=health+palnet+photography+marlians&author=wakeupkitty&profileImageUrl=https://s3.eu-central-1.amazonaws.com/backend-alpha-kw-8/profileImages/1876-1558362023290-640&permlink=alpha-kw-8-appics-im-33753)

Originally posted here: https://steemit.com/appics/@wakeupkitty/alpha-kw-8-appics-im-33753