Friday, July 2, 2021

My Actifit Report Card: July 2 2021

https://images.hive.blog/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQxuWPpKjP1U7ikip9k1PvitNWjTyJ6Dopr9QypLwaAXs61kH?format=match&mode=fit

Hi to all of you, I think everyone is fine and healthy.
Right now in my city wheather is cloudy temperature is 28° celcius and air quality is not that much good.

Today I walked almost nearly 6 kilometres,
And burn 400 Calories. I am very busy whole day since morning after getting up from bed.

I have cleaned my roof top after a long time,
While cleaning I found one " Scorpion 🦂" death body maybe some animals or birds hunted down and left him whatever i am just guessing. I took out my smartphone and click a snap

I need to share you something releted to scorpion I have an encounter with this insect last year in the month of Ramadan.

I woke up in early morning to keep fasting I see inside of my home near water tank one black big scorpion I try to catch with hook of rod but failed however I manage to catch and through out from my house.
We also need to be careful like this types of things because of the dangerous poison inside the tail end.

Today I also done some fitness excercises like weight lifting stretching up etc, now I am hitting mosquitoes lots of they are disturbing an interrupting in sleep, well that's all for now see you again tomorrow...
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17177
Daily Activity, Home Improvement, Moving Around Office, Shopping, Stretching, Walking, Weight Lifting, Yard Work
Height
165 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Originally posted here: https://hive.blog/hive-193552/@syedmazharali/actifit-syedmazharali-20210702t180301634z

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