Walking some distances while going to and returning from work is my major exercise on a daily basis, and as usual, I did my routine walks today.
Fun fact: Walking improves balance and coordination
Walking is not for poor people, it is for healthy people. If you cannot walk on the streets, walk as much as you can within your own compound. Anywhere you may choose to, just ensure that you walk...
Thank you for reading my report for today.
Whatever you do, ensure that you keep on keeping fit...
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
6031
Daily Activity, Walking
Originally posted here: https://hive.blog/hive-193552/@tolustx/actifit-tolustx-20210717t071536583z
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