Sunday, January 10, 2021

Should you combine plyometrics and strength training with interval or constant sprint training?

https://usermedia.actifit.io/963a1839-b73b-43f7-a3c4-9032a5db4091
Should you combine plyometrics and strength training with interval or constant sprint training?

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Walking

Originally posted here: https://hive.blog/hive-193552/@psyceratopsb/actifit-psyceratopsb-20210110t134559521z

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