How does inactivity affect muscle mass?

https://cdn.steemitimages.com/DQmUtvZ4ddnT6Qiw6XjhQpg9fs9AYoudCyMxF3h56mFxBD4/IMG_20210117_121611_854.jpg

💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance ✔️Stay on track with latest #research ✔️ 300+ #infographic for easy learning ✔️ Physical and Nutritional #education Adapt→to activity Improve→form and performance Develop→health and fitness You can also find me on: 📱 Instagram 📱 https://www.instagram.com/adapt_improve_develop 📘 Facebook 📘 https://www.facebook.com/adaptimprovedevelop/ ⏯️ Youtube ⏯️ https://www.youtube.com/channel/UCMYWL90thvTYmZhLITsk2aQ #exercise #active #gym #gymmotivation #gymlife #workout #homeworkout #physicaltherapy #fitnessmotivation #exercisemotivation #sport #sportscience #personaltraining #recovery #nutrition #sportnutrition #diet #weightmanagement #weightloss #fit #aidpersonaltraining #healthylifestyle #healthy

#### Personal Trainer and Physical Therapist ### *AID Personal Training*

#### For more health and activity related content follow my other social media: [Facebook](www.facebook.com/adaptimprovedevelop) [Instagram](www.instagram.com/aidpersonaltraining)

One small sentence of gratitude to my wife Martina for all of Her support and inspiration! You can check some of her work [HERE](https://www.facebook.com/ZarMartina/)

**© All Rights Reserved by @psyceratopsb 2020 ©**
Originally posted here: https://hive.blog/health/@psyceratopsb/how-does-inactivity-affect-muscle-mass