It was nice to have a break on Monday with some family time once again enjoying some video game time along with my nieces. Lots of things to do on Tuesday and I also need to fix my sleep again since I'm getting in and staying in too late. This along with getting back to healthy eating and a lower weight will be my focus for the coming days.
Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Jan|23:30|07:30|08:50|7 02 Jan|23:30|09:00|09:50|7 03 Jan|00:00|08:30|09:50|8 04 Jan|00:00|09:30|10:25|6 05 Jan|00:00|08:30|10:15|7 06 Jan|00:00|08:00|08:45|7 07 Jan|00:00|07:45|08:40|6 08 Jan|01:00|08:00|09:15|7 09 Jan|00:00|07:00|08:00|6 10 Jan|00:00|08:00|09:30|7 11 Jan|00:00|09:00|10:00|7 12 Jan|01:00|09:00|10:00|7 13 Jan|00:00|08:50|09:10|6 14 Jan|00:00|07:50|08:50|7 15 Jan|01:00|08:30|09:30|5 16 Jan|01:00|09:00|10:00|6 17 Jan|00:30|08:20|09:15|6 18 Jan|00:00|08:00|09:30|7 19 Jan|00:00|09:10|10:00|6 20 Jan|01:00|10:00|11:00|6 21 Jan|01:30|09:40|10:00|7 22 Jan|00:30|07:50|08:50|7 23 Jan|01:00|08:30|09:30|6 24 Jan|00:00|08:30|09:45|4 25 Jan|01:00|08:40|10:00|6
Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Jan|68.4 kg|v|v|0€ 02 Jan|68.1 kg|v|v|0€ 03 Jan|68.0 kg|x|x|0€ 04 Jan|68.2 kg|v|x|0€ 05 Jan|68.1 kg|x|v|0€ 06 Jan|67.8 kg|v|x|0€ 07 Jan|67.1 kg|v|v|0€ 08 Jan|67.4 kg|v|v|0€ 09 Jan|67.5 kg|v|x|0€ 10 Jan|67.3 kg|v|x|0€ 11 Jan|67.0 kg|v|v|0€ 12 Jan|66.8 kg|v|v|35€ 13 Jan|66.4 kg|v|x|0€ 14 Jan|66.5 kg|x|x|0€ 15 Jan|66.7 kg|v|x|5€ 16 Jan|66.7 kg|v|v|0€ 17 Jan|66.9 kg|v|x|2€ 18 Jan|66.8 kg|v|v|0€ 19 Jan|66.7 kg|v|x|4€ 20 Jan|67,0 kg|v|x|7€ 21 Jan|67,2 kg|v|x|9€ 22 Jan|67.3 kg|v|v|6€ 23 Jan|67.1 kg|v|x|4€ 24 Jan|67.5 kg|x|x|7€ 25 Jan|67.8 kg|v|x|5.5€
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-1008-or-family-monday
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