I hope everyone is well. I wish everyone a good time. Today I will talk about some health issues. I hope my readers will like the issues.I hope you see the name of the story and understand what I'm trying to write about. Yes, that's true. I want to talk about vitamins today.
It is seen that in order to survive we also have to eat a lot of food all the time but by eating this food we get sick sometimes and get healthy sometimes but the biggest thing is to ensure the real food to stay healthy.We should never eat stale rotten food and we should take food that is suitable for us and its quality.
What I am going to say today is that I want to give some advice to all the people who are suffering from anemia and vitamin deficiency and I myself have been trying to eat these fruits for some time now because it has a lot of vitamins and which is great for the body useful.
Today I will go and talk about the fruit. The name varies from place to place, but in our area it is called red fruit because the parts of the fruit inside it become very red when ripe and it is a lot of fun to eat and I like to chew it a lot It goes and can be eaten by sucking. All in all, it feels good to eat.I would like to say one thing without any doubt that this fruit is very effective for those who are suffering from vitamin deficiency and anemia, but you have to make sure that the fruit is ripe and the biggest thing is that it is completely formalin free, then of course the fruit is for your body that would be very important.
Originally posted here: https://hive.blog/hive-148441/@jimiz/if-you-want-to-make-up-for-the-vitamin-deficiency-eat-red-fruits
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