https://usermedia.actifit.io/ca5513d3-0648-45f4-9db9-a83b1ab88fc8
Good evening actifit peeps were in for another target night and I'm super pumped!!! I've been taking regular breaks from work and getting my steps up. My super active 3 yr old is keeping me locked to training and ensuring I meet my steps. I finished off my cardiovascular with a back and abs workout.
Tonight's dinner was a healthy Beef Chow mein made from scratch, such a simple and quick dish. Low in calories high in flavour and nutrients. Back to it tomorrow and hoping to lose a few kilos in the process. Xmas and new years wasn't good to me. I might start popping together a few training videos in the coming months to help motivate others.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@melbourneswest/actifit-melbourneswest-20210114t113952134z)_
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Originally posted here: https://hive.blog/hive-193552/@melbourneswest/actifit-melbourneswest-20210114t113952134z
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