Day 993 | Day 10 Eating Healthy

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

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I have stuck to eating heathy plant based for 10 days straight without any kind of temptation or issue. Even though I haven't lost all too much weight, I feel quite good and sleep well while it is also a very cheap lifestyle. Sunday was a regular day where I mostly watched football matches. Monday will again be a regular day (just the way I like it) where I will do my bookkeeping, go on a walk and watch the match in the evening.

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Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Jan|23:30|07:30|08:50|7 02 Jan|23:30|09:00|09:50|7 03 Jan|00:00|08:30|09:50|8 04 Jan|00:00|09:30|10:25|6 05 Jan|00:00|08:30|10:15|7 06 Jan|00:00|08:00|08:45|7 07 Jan|00:00|07:45|08:40|6 08 Jan|01:00|08:00|09:15|7 09 Jan|00:00|07:00|08:00|6 10 Jan|00:00|08:00|09:30|7

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Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Jan|68.4 kg|v|v|0€ 02 Jan|68.1 kg|v|v|0€ 03 Jan|68.0 kg|x|x|0€ 04 Jan|68.2 kg|v|x|0€ 05 Jan|68.1 kg|x|v|0€ 06 Jan|67.8 kg|v|x|0€ 07 Jan|67.1 kg|v|v|0€ 08 Jan|67.4 kg|v|v|0€ 09 Jan|67.5 kg|v|x|0€ 10 Jan|67.3 kg|v|x|0€
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-993-or-day-10-eating-healthy