Day 986 | Family Winter Walk

https://cdn.steemitimages.com/DQmXGskWgaDctarV3nHztqMStDwyVho9UGBgd18gHsgvSXn/Screenshot%202021-01-04%20at%2009.47.10.png

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

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Fun Sunday as I went home doing a walk along with my mother and my sister in the afternoon. I also took our dog out for a walk and played some puyo puyo tetris with my nieces actually getting beaten by them. We also watched a doctor who episode which wasn't the best. I also continue to eat healthy and my sleeping is a lot better again already.

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Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Jan|23:30|07:30|08:50|7 02 Jan|23:30|09:00|09:50|7 03 Jan|00:00|08:30|09:50|8

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Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Jan|68.4 kg|v|v|0€ 02 Jan|68.1 kg|v|v|0€ 03 Jan|68.0 kg|x|x|0€
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-986-or-family-winter-walk