Hello everyone. I am trying to get as many people as fit active and healthy as possible from the comfort of their own homes. This project came about as my day job is a health and fitness manager, and after talking to some of our members who can not attend fitness facilities due to the global situation, i have realised how many people are struggling with keeping active and fit which for some people can have a real negative effect on not just their physical but also mental health. Below i will attach a sample video of one of my home workouts i have recorded for people to try along with the link to my dtube and 3speak channel. I am trying to reach as many people as i possibly can so any assistance, suggestions and feedback are also welcome. Thanks for reading and i hope you are all staying safe and well Cal https://3speak.online/user/homeworkouts https://www.youtube.com/watch?v=4NibZc3omyA
Originally posted here: https://hive.blog/hive-148441/@homeworkouts/trying-to-reach-as-many-people-as-possible
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