https://cdn.steemitimages.com/DQmRM5xnjgJKdRKq9KMb6RHN4N73Qs7ZV9es6QLvTQAgqEC/images.png
[Source](https://www.google.com/search?q=garbhasana+yoga&client=ms-android-xiaomi&prmd=ivsn&source=lnms&tbm=isch&sa=X&ved=2ahUKEwirkIHjqonkAhWFfCsKHRsgAtAQ_AUoAXoECBAQAQ&cshid=1566025312502&biw=360&bih=560#imgrc=t9ks1c3j6N6_MM) When this yoga will practice , we will become adjacent our neck. It is known as Gribasana. First the left leg must be placed on the gravid with the right leg.When seated, the soil should be aligned in a maneuvering position . We will practice two to three minutes . Benefits ... It helps us to keep healthy . It keeps strength our stomach . It helps to damage our extra fat. It keeps our bady fit and beautiful . We can hard work .We able for hard working by this yoga . Powered by @goaltarget
Originally posted here: https://steemit.com/yoga/@goaltarget/gribasana-with-benefits
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