Friday, July 16, 2021

Day 1182 | Healthy Eating Day

https://images.hive.blog/p/26uUsAjKTsXCBRzTxRJWxpz7qLMdK4Nq6Ha3QAmrmWNLCRezbVc8BZkafozhhQr9TTkdZo4pQShHaYdzjvTT8dSrSMt4wu8N3XXJHrJn3SscCjMjCdNGTfwuafZPCzqES3btjah9FspExhnzhYVAkFAf5UKikMJxTZUNHU.png?format=match&mode=fit

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

Thursday was a nice day in that I managed to keep my eating clean. I didn't get any workout in though as the weather these days is rather strange and I'm quite busy online most of the time. I will be heading home on friday as my oldest niece is back from camp before going on another one in a couple of days. On Saturday, the new Belgian Football seaons starts again with the super cup so plenty of things to do. I still need to find a way to implement a daily workout into my routing in a sustainable way.

Right now, my focus remains on eating clean.

Day Bed Time Awake Out Bed Day Score
01 July 01:00 09:30 10:40 5
02 July 01:00 09:00 09:45 6
03 July 01:00 08:40 09:35 5
04 July 00:00 09:00 09:00 6
05 July 00:00 08:20 09:00 6
06 July 01:00 10:30 11:30 6
07 July 01:00 08:45 09:45 6
08 July 01:00 11:00 12:00 7
09 July 00:00 08:40 09:30 7
10 July 00:00 08:15 09:15 7
11 July 02:00 08:30 09:30 6
12 July 01:00 08:20 09:30 6
13 July 00:00 08:00 09:30 6
14 July 00:00 09:00 10:00 6
15 July 00:00 08:40 09:55 7

90-Day Consistancy Challenge

Days Left Weight Workout Diet Water Expenses
90 69.2 kg Level 1 v 3L 0€
89 68.8 kg Level 1 v 3L 0€
88 68.6 kg Level 1 v 3L 2.5€
87 68.5 kg Level 2 v 3L 2€
86 68.9 kg Level 2 x 3L 9€
85 69.1 kg Level 3 x 3L 10€
84 69.3 kg Level 1 v 2.5L 3.5€
83 69.1 kg Level 1 v 3L 5€
82 69.0 kg Level 1 v 3L 15€
81 69.2 kg xxx x 2.5L 10€
80 69.2 kg Level1 v 3L 5€
79 69.2 kg Level 1 v 3L 4€
78 69.1 kg Level 2 v 3L 2€
77 69.4 kg Level 2 x 2.5L 4€
76 69.4 kg Level 2 x 3L 6€
75 69.0 kg Level 1 v 3L 0€
74 68.8 kg Level 2 v 3L 0€
73 69.1 kg Level 2 x 3.5L 5€
72 69.0 kg xxx x 3.5L 5€
71 69.4 kg xxx x 2L 8€
70 69.5 kg xxx x 2L 6€
69 69/2 kg xxx v 2.5L 2.2€

Originally posted here: https://hive.blog/life/@byebyehamburgers/day-1182-or-healthy-eating-day

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