Hello friends, today we are talking about our health. Nowadays many diseases are spreading together. But the most dangerous disease is corona virus. In which the whole world has been caught in its grip. I don't know much about it. But if we keep our body and mind right then we can beat it. And the whole world is fighting against it. This disease is not taking the name of stopping. But unity takes a lot of courage. I can take my efforts towards success. Now the vaccine is ready. But the danger still remains. We must have measures to avoid this.
Our body needs a lot of vitamins. Therefore, always take special care of eating and drinking. In this you can drink beet juice. It increases the blood of your body. In the second time you can drink lemon and curd. Or seasonal fruits and oranges, coconut water is available. So your health can be even better. Always eat like this in food. Which is rich in Vitamin C. You can use celery and cumin seeds. It works as an immunity booster. Body always taken care of. And keep on helping others. Also explain to them that always take care of your health.
Some things should be implemented to prevent corona virus. First of all you should wash your hands. It always spreads through your hands. When leaving the house, always wear a face mask. For some reason others don't have masks. So he should be given a mask. and should be understood. We have to defeat Corona together. The disease spreads through hands and breath. So always keep a distance of 2 meters. In which the risk of virus is less. Vaccine administered on time. Always follow the rule. And never adopt the thinking of others, it can increase the risk. Every day is precious to everyone.
I think you will like this post.
Enjoy your Monday. A healthy lifestyle is one that helps maintain and improve your health and well-being.
Have a Nice Day.
Originally posted here: https://hive.blog/health/@ahlawat/always-keep-your-body-healthy
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