Saturday, January 16, 2021

Day 998 | First 2021 Off-Day

https://cdn.steemitimages.com/DQmPsLRcidW8EhxfpvGk6jtrHnBhV4bkVKoKjH5jba8FZp7/Screenshot%202019-09-29%20at%2008.45.54.png

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

I had my first semi-off-day in 2921 not really feeling like doing all too much and procrastinating things I set out to do. I did give in on some cravings for Potato chips and bread but that was about it. I still stuck to drinking water and so. Usually these off days come in packs but I will have all my focus not to not have this happen which would be somewhat of a victory. I did prepare fresh and healthy pizza dough so I can have some good comfort food during the weeking without it being bad for me.

The evening was also quite frustrating with the football match not playing out as planned despite feeling quite good about the bets I got into. The good thing is that LINK started pumping again so I can't complain by any means.
Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Jan|23:30|07:30|08:50|7 02 Jan|23:30|09:00|09:50|7 03 Jan|00:00|08:30|09:50|8 04 Jan|00:00|09:30|10:25|6 05 Jan|00:00|08:30|10:15|7 06 Jan|00:00|08:00|08:45|7 07 Jan|00:00|07:45|08:40|6 08 Jan|01:00|08:00|09:15|7 09 Jan|00:00|07:00|08:00|6 10 Jan|00:00|08:00|09:30|7 11 Jan|00:00|09:00|10:00|7 12 Jan|01:00|09:00|10:00|7 13 Jan|00:00|08:50|09:10|6 14 Jan|00:00|07:50|08:50|7 15 Jan|01:00|08:30|09:30|5
Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Jan|68.4 kg|v|v|0€ 02 Jan|68.1 kg|v|v|0€ 03 Jan|68.0 kg|x|x|0€ 04 Jan|68.2 kg|v|x|0€ 05 Jan|68.1 kg|x|v|0€ 06 Jan|67.8 kg|v|x|0€ 07 Jan|67.1 kg|v|v|0€ 08 Jan|67.4 kg|v|v|0€ 09 Jan|67.5 kg|v|x|0€ 10 Jan|67.3 kg|v|x|0€ 11 Jan|67.0 kg|v|v|0€ 12 Jan|66.8 kg|v|v|35€ 13 Jan|66.4 kg|v|x|0€ 14 Jan|66.5 kg|x|x|0€ 14 Jan|66.7 kg|v|x|5€
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-998-or-first-2021-off-day

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