Day 995 | Kitchen Time + Walk

https://cdn.steemitimages.com/DQmZKnrqegsUgJiExTF7rTQy2fXKrBPmYZQbgENTKHt5seY/IMG_1350.jpg

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

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It was a good Tuesday sticking to healthy eating and again going on an early afternoon walk for about an hour. I still have to start introducing reps again to my routine and will try to do that one of these days. I also spent some kitchen time to prepare some lentil pasta with tomato source and nutricional yeast to replace cheese keepit it all vegan.

https://files.peakd.com/file/peakd-hive/byebyehamburgers/56V7DxGy-IMG_1351.jpg I also did my first expense of the year buying a 8bitdo SN30 Pro+ controller so I can play some of the Nintendo Switch games with both my nieces at once. It cost me 35€ which actually is quite cheap compared to what it goes for in stores. https://cdn.steemitimages.com/DQmaQmN6HrG3TW2ndL976Pxgk88N2b6BPYGKtEqLfMnKTHN/image.png

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Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Jan|23:30|07:30|08:50|7 02 Jan|23:30|09:00|09:50|7 03 Jan|00:00|08:30|09:50|8 04 Jan|00:00|09:30|10:25|6 05 Jan|00:00|08:30|10:15|7 06 Jan|00:00|08:00|08:45|7 07 Jan|00:00|07:45|08:40|6 08 Jan|01:00|08:00|09:15|7 09 Jan|00:00|07:00|08:00|6 10 Jan|00:00|08:00|09:30|7 11 Jan|00:00|09:00|10:00|7 12 Jan|01:00|09:00|10:00|7

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Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Jan|68.4 kg|v|v|0€ 02 Jan|68.1 kg|v|v|0€ 03 Jan|68.0 kg|x|x|0€ 04 Jan|68.2 kg|v|x|0€ 05 Jan|68.1 kg|x|v|0€ 06 Jan|67.8 kg|v|x|0€ 07 Jan|67.1 kg|v|v|0€ 08 Jan|67.4 kg|v|v|0€ 09 Jan|67.5 kg|v|x|0€ 10 Jan|67.3 kg|v|x|0€ 11 Jan|67.0 kg|v|v|0€ 12 Jan|66.8 kg|v|v|35€
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-995-or-kitchen-time-walk