Day 989 | Afternoon Walk

https://cdn.steemitimages.com/DQmbH6PCbUPUxUkzgjfnyJHgsxW5Ks3ZsDdzWxUehrngenW/IMG_1324.jpg

---

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

---

I continue to eat clean and went on an afternoon walk on Wednesday to get back to the Belgian league match in the evening with a very busy schedule in January. Things are quite good at the moment with the crypto markets pumping which also kind of makes me a bit lazy. I'm also finally starting to lose some weight after being stuck above 68kg for a while. There is still a long way to go if I want to reach my targeted 62kg but I'm sure I'll get there eventually. Key is to keep up my healthy eating which doesn't seem to be much of a problem right now.

---

Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Jan|23:30|07:30|08:50|7 02 Jan|23:30|09:00|09:50|7 03 Jan|00:00|08:30|09:50|8 04 Jan|00:00|09:30|10:25|6 05 Jan|00:00|08:30|10:15|7 06 Jan|00:00|08:00|08:45|7

---

Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Jan|68.4 kg|v|v|0€ 02 Jan|68.1 kg|v|v|0€ 03 Jan|68.0 kg|x|x|0€ 04 Jan|68.2 kg|v|x|0€ 05 Jan|68.1 kg|x|v|0€ 06 Jan|67.8 kg|v|x|0€
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-989-or-afternoon-walk