What kind of a body do you want to live in?
How do you manifest it?
@quinneaker, the healthiest man I know, shares in his book Full Spectrum Health his internal process that gives him optimal health and well-being. One of my favorite quotes is: "To really enjoy a beneficial and powerful relationship with my body, I have to respect and honor it. I treat my body like a best friend or a life partner. I listen to my body. I honor my body’s desires and needs. I don’t have rules, I eat what I want to eat, and I do what I want to do~*~"
Because thrival is important to me, what I want is in alignment with thrival`*`"
Here's a little bigger taste....
Until you believe that something is possible, there is no way it is ever going to exist for you. For me, living in a body of thrival, a body that need not get sick or decrease in ability over time, is something I am choosing right now. I can’t say at some point that I won’t want to leave this body. I can’t say at some point that I won’t want to experiment with a frail older body. Yet right now, I like being strong and fast. I like having lots of energy*
Things change, but what is important is right now`*`If being alive and thriving are important to me, then I will be alive and thrive for as long as this is true~*~
For me, health is not about food or diet or supplements or exercise. It is not about anything except my relationship with my body. I feel like, for me, my body is a close friend, but it is not actually me`*`
To really enjoy a beneficial and powerful relationship with my body, I have to respect and honor it. I treat my body like a best friend or a life partner. I listen to my body. I honor my body’s desires and needs. I don’t have rules, I eat what I want to eat, and I do what I want to do~*~
Because thrival is important to me, what I want is in alignment with thrival`*`
People are not eating based on an intuitive connection or even based on what is ideal for the body*
People are eating out of hunger, eating to stimulate taste buds, eating from craving… addiction… often simply just to consume*
Even those who are choosing a “healthy” diet are choosing this based on information coming from outside the self…. They go to doctors, they read health and fitness magazines, they even pay attention to the list of nutritional values that have been “fortified” into their boxed cereals….
This will never be optimal, for the only optimal solution for thrival is to truly know and commune with your body*
Thrival is a word of possibility in contrast to survival~
It has appeared for a very long time that humans have been surviving and actually attempting to survive*
Thrival can be experienced in any aspect of life when one is conscious, responsible, and aware of relationships to infinite possibility. Thrival in health to me is this~
Not only do I not need to get sick, or be at risk of disease I am stronger each day. Instead of aging I am activating and fine tuning my body to be more capable of everything that is important to me.
I have come from the experience of being a sickly child to being essentially a prime example of physical well-being by consciously embracing a continually upgrading energetic of thrival*
Because I do not settle for the physical condition of those around me, because I do not listen to doctors or books about what health is, I am continually polishing my body in optimal thrival*
For it is only self--one’s ideas of the world and of what is possible--that limits potential~
For the universe is infinitely expansive--it is only the filter of perception that limits experience ~*~
Many aspects of importance are here to explore~
I hope you're tuning into your own power to create your optimal temple, and I hope you'll gain some insight from this inspiring man who is living it!
Quinnspiration #1
Quinnspiration #2
Quinnspiration #3
Quinnspiration #4
Quinnspiration #5
Originally posted here: https://steemit.com/health/@everlove/quinnspiration-6-wisdom-for-awakening
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