it's true that smoking destroys someone. both in health, economic conditions, and affect the health of passive smokers. I want to talk about this is someone who has high cholesterol, but a heavy smoker addict. How does smoking worsen the condition of people who have high cholesterol? cholesterol is found in the inner walls of blood vessels. cholesterol sticks to the inner walls like plaque. so that the flow of blood flowing throughout the body will be disrupted. the more amount of cholesterol a person has, the greater the disruption of blood flow. plus more people who are very active in smoking. it will worsen the condition of the body. Because someone who smokes will cause blood vessels to become stiff. You can imagine a pipe made of plastic. when the pipe has a rock in it, automatically the flowing water becomes disrupted. but if the plastic becomes hard, it will further worsen the condition of running water. water will clog when it flows. as well as blood vessels. blood vessels are elastic. meaning it can expand and can shrink. if someone who is very actively smoking, then the blood vessels become stiff. it will harden so blood flow is difficult to flow. if this continues, it will aggravate the heart and kidneys to work. this will be at great risk for heart failure and kidney failure. in conclusion, start a healthy lifestyle from a young. which is exercising regularly. don't need to spend a lot of time. 15 minutes a day is enough. and avoid consuming foods that contain high cholesterol, reduce excessive use of sugar, not smoke, and carry out other positive activities. I say many thanks for visiting my blog. I graduated from the Health Academy in Aceh. if you are an expert in health and have some corrections in my post, let me know your opinion and feel free to comment below. I would like to share this content with @xpilar, @sultan-aceh,@smasssh,@tonyz, @always1success, @actisam, @hhusaini, @gidlark, @harkar,@victoria-bella,@r2cornell @streetstyle, @ocd, @curangel, and others. sorry if i marked you. I just want to share health knowledge for all of you. hopefully can be useful for you.
Originally posted here: https://steemit.com/health/@aulia1993/smoking-worsens-the-condition-of-high-cholesterol
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