Saturday, January 25, 2020

Losing Weight isn't Easy

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[Source](https://www.foxnews.com/lifestyle/speed-up-weight-loss-with-these-12-expert-tips) I have been on a weight loss mission since September last year but somehow I have been gaining more weight. I used to eat a lot of junk food but since September, I have stopped eating that. I have become a health consious person since then and I mostly eat fruits and vegetables. When I changed my diet, I was overweight by 5 kilograms and there was a time when I was overweight by just 1 kilogram. I checked my weight today and found that I have gained a lot of weight again. I am now overweight by 8 kilograms. I have been trying to understand why Ia am gaining weight if I am eating healthy food only. I have been taking probiotics as well to boost my health but I guess it isn't working at all. I live with flatmates and we eat same food but I am the only one who is gaining weight. Perhaps my metabolism isn't that great. Does anyone among you face this issue or if you know something about this, let me know in the comments section, I will appreciate that. ## Download [Brave](https://brave.com/sye093) and start earning BAT. presearch
Originally posted here: https://steemit.com/health/@syedumair/losing-weight-isn-t-easy

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