https://s-media-cache-ak0.pinimg.com/originals/e7/91/89/e791894ac4f693244498c42b83a7cff1.png Many people rely on their cultural and scientific heritage to cope with diseases and practice certain activities for a healthy life. 1- In China, they practice Taoism, slow moves, breathing, and meditation. 2- In the Netherlands, they practice cycling. 3- In Finland, people use the sauna as a "steam bath." There are one million baths in this country for 5 million people. 4- In Japan, people eat with care and attention. 5- In India, Indians spend a lot of time practicing yoga and meditation. 6- Native Americans like to spend more time outside their homes to watch nature. 7- In Brazil, they like to sleep for longer hours. Thank you for reading :).
Originally posted here: https://steemit.com/health/@steemmaster/best-7-habits-to-enjoy-good-health-from-around-the-world
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