Drinking 2 Or More Soft Drinks A Day Increases Risk Of Early Death

https://lh3.googleusercontent.com/r7awyYSYYyxkKSylTWWDIezsWJ8vAf0wsHiNd9eC9ynJ7VYqkaf-7HMLC3FwQjCNTKODmPvEnCOy9EtX5x0=rj-w512-h512-pf
##### Hold up, diet soda drinkers. Regular consumption of soft drinks - both sugar-sweetened and artificially sweetened - was associated with a greater risk of all causes of death, according to new research published this week in the Journal of the American Medical Association. Participants who drank two or more glasses of soft drinks per day had a higher risk of mortality than those who consumed less than one glass per month. The study, one of the largest of its kind, tracked 451,743 men and women from ten countries in Europe. It found that consumption of two or more glasses of artificially swee... ** ** Nowadays our lifestyle is like eating unhealthy food and drinking soft drinks entire day but the reality is that its not at all good for our body and health. We should always care for our health and eat or drink only healthy options. This is a study that shows cold drink is very much dangerous for health and we should avoid drinking however if not possible to stop completely then atleast we can try to reduce the frequency. We should not drink daily for sure and it should not exceed few times in a week. Thank you. #####
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Originally posted here: https://steemit.com/dlike/@reeta0119/-drinking-2-or-more-soft-drinks-a-day-increases-risk-of-early-death