It is a well known fact that calcium is needed for healthy bones and teeth among other important bodily functions with requires calcium, however this calcium was never intended to come from supplements. Have a look at this educational video from Kappa Bioscience. https://youtu.be/6phy10Uste8 You should know that taking calcium supplements may not be helping your bones at all. Even worse? The supplements may lead to major health problems!
Originally posted here: https://steemit.com/health/@solohealth/is-calcium-supplements-really-good-for-us
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