The Benefits of Noni Fruit As A Natural Medicine And Its Side Effects For Health.
Greetings Prosperous Friends, towards the weekend you are sure to have a myriad of plans, so that your day feels more pleasant, so that your plans go well, you must keep your body healthy.
On this occasion, I would like to provide a little information about the benefits of noni fruit which is used as an herbal plant that is very useful for the health of our bodies. Noni fruit has the Latin name Morinda Citrifolia, has a bitter taste and a very different smell making this plant has long been used as a natural medicine to cure various diseases.
The fruit that comes from the Asian continent has several benefits for the health of the human body, including:
Noni fruit is able to control diabetes, diabetes is often referred to as sugar disease or diabetes. Consuming foods high in sugar and fat is one of the entrances to the onset of this disease, if not treated properly, people with diabetes often have to lose their limbs.
Noni fruit can treat diabetes, noni is believed to be able to lower blood sugar levels in people with diabetes, but it is not recommended for people with diabetes to leave the drugs that have been recommended to replace them by consuming only noni fruit This will cause an adverse impact on the health of people with diabetes, because it is feared that there will be interactions that can cause hypoglycemia which can threaten the patient's life.
Noni fruit as a medicinal herb to reduce the risk of type 2 diabetes, noni fruit helps reduce the level of glycosylated hemoglobin, triglycerides, serum, and low-density lipoprotein cholesterol in the body. In addition, it also works to increase insulin sensitivity and stimulate glucose absorption.
Noni fruit is able to treat hypertension, the taste of noni fruit is not as sweet as other fruits but behind its bitter taste this fruit is used as a medicine for people with hypertension. Consuming noni fruit juice in the amount of 100 ml a day for one month, is believed to be able to reduce systolic blood pressure in high blood patients, what needs to be considered here is that people with high blood pressure should not replace drugs that have been recommended by doctors and replace them with noni fruit and if you want to use noni Noni as an adjunct for high blood pressure should first consult a doctor.
Besides that, the noni fruit increases stamina, the noni fruit is believed to increase stamina and it is a fact that the noni fruit is rich in antioxidants that can improve the condition of one's stamina. Consuming noni juice twice 100 ml per day for 21 days can increase physical endurance in athletes who are research subjects.
It is known, since thousands of years the noni fruit has been used as a traditional medicine for its pain-relieving effects due to arthritis. And, many studies have backed this up. consuming noni fruit can not treat arthritis but is believed to reduce pain complaints caused by arthritis by consuming noni fruit, especially noni fruit juice as much as 75 ml per day.
Due to its high antioxidant content, noni is also able to prevent the development of cancer cells. This fruit has immune-stimulating properties in the fight against tumors. Noni fruit has an irregular shape with a slightly pungent odor that can treat cancer, Morinda citrifolia is widely consumed by the public because it is believed to be able to overcome various types of diseases such as cancer.
Cancer is a condition where more flesh grows in the body's cells, cancer cells can grow in tissue organs in all parts of the body, in addition to doing therapy when cancer is diagnosed, patients often consume noni fruit as an alternative for the healing process.
Noni fruit is rich in antioxidants which can also have the effect of increasing the activity of the body's immune system which may be able to kill cancer cells, although not all types of cancer cells in patients with cancer conditions may consume noni fruit as complementary medicine.
But before that, you must first consult with the treating doctor to get the positive effects or good effects of consuming noni fruit and avoid the occurrence of adverse effects on health.
Nutrients such as vitamin A, protein, calcium and iron contained in noni are beneficial for the health of the digestive system. Brain cell damage can be triggered by oxidative stress which can damage neurons. The content of antioxidants in the noni fruit prevents this from happening. The antioxidant content in it helps prevent cell damage caused by free radicals.
Besides being rich in benefits, it turns out that consuming noni fruit in excess will cause side effects for the health of our bodies. The following are the consequences of consuming noni fruit in excess:
Consuming noni fruit in excess will affect your kidneys, kidney failure is an organ that functions to filter waste and also dispose of it with urine, if your kidneys have problems, one of the symptoms that will arise is difficulty sleeping and the body will feel less excited.
Some people think that consuming excessive noni increases the risk of kidney disorders, consuming noni fruit as food with a dose according to the recommended amount or not in excess can not cause health problems.
However, related to the kidneys of patients with impaired kidney function, it is not recommended to consume noni fruit because it is feared that it will result in the patient's health condition being disrupted, this is because it can cause a condition called electrolyte balance disorder where potassium or potassium levels in the patient's body increase and the result is an impact on the patient's health. adversely affect the patient's health.
The amount of consumption of noni fruit, to be precise, is the noni fruit extract which is recommended and considered safe for someone who is healthy and has no history of certain diseases is twice 600 mg per day, for 30 days to get the health benefits of consuming noni fruit it is recommended to be processed in the form of juice. .
Pregnant women and lactating mothers as well as patients with impaired kidney function, impaired liver function or impaired immune function are not recommended to consume noni fruit, although consuming noni fruit as complementary medicine or additional therapy must first consult with a doctor or competent medical personnel.
Consuming noni fruit in excess can also damage the liver, increase potassium levels, slow blood clotting and interfere with other health. Noni fruit should be processed properly and correctly into a juice drink, the way of processing is to peel the fruit first in a fresh and ripe condition. Next you remove the seeds, wash thoroughly before blending. When you blend the fruit finely, after that the noni juice is ready for you to enjoy as a herbal medicinal herb that is very good for the health of the body.
If the pain persists, it's a good idea to contact your doctor immediately to overcome the problem of the disease you are experiencing.
Originally posted here: https://hive.blog/hive-120078/@youngwife/the-benefits-of-noni-fruit-as-a-natural-medicine-and-its-side-effects-for-health
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