Passion Fruit Leaf is an antioxidant that is suitable for those in the competitive lifestyle.

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# ***Very Good Morning Wonderful GEMS Community,*** *Hello everyone, I believe you're in good healthy and dedicate your valuable time to Hive blockchain. So yeah...I want to introduce common leaf an antioxidant include and vary popular taste to for local villagers. It's Passion fruit leaf. Now anyone know about passion fruit. It's very popular fruit around the world. Someone made drink using ingredients inside of the fruit. Someone eat them. Sri Lanka has very good weather condition for grow passion fruit vines. Every raw fruits has green color but after ripe, color changes like yellow and maroon colors. In my past experience maroon color ripe fruit so delicious than yellow color one. I simply explain about fruit. But this post dedicate to write about passion fruit leaf.*

*The hand we see in our country is green and there is no green leaf that people do not eat. When we talk about green varieties, we are often reminded of the many commercial herbs in the market, such as Gotukola, Mukunuenna and Kankun (It's sinhala names. I couldn't find correct English names). But there is not much to talk about in our village. Among them, the medicinal and nutritional value of passion fruit leaves is higher than that of commercial varieties.*

*I have seen in a national newspaper that research has shown that passion fruit leaves contain up to 20 times more vitamin C than other popular leaves. Most people in the world live very competitive lifestyles under competitive conditions. As a result, environmental factors such as air pollution, depression, stress, and psychological problems can be encountered. Research shows that passion fruit leaves can reduce the harmful effects of these substances on the body.*

*Our ancestors benefited from the excellent compounds found in the leaves. They said consumption of the flesh was occasional but not fashionable as it is today. It was eaten in its natural state and not in the flavor, coloring and preservatives of today. On the one hand, their environment was not polluted by poisonous smoke and harmful sun rays.*

*I don't like to eat boiled or half boiled passion fruit leaves. I most of ate raw leaf prepare like **sambol.** After the washed leaf, need to sliced them. After add salt, onions, chili etc. mix them. Finally we can eat it. But passion fruit leaf has very close bitter taste. But it hasn't fully bitter taste. So anyone can easily. I'll introduce you how to prepare raw passion fruit leaf sambol later.* ***So thanks for reading. See you later.*** [D.Tube](https://d.tube/#!/c/madushanka) [3speak](https://3speak.online/user/madushanka) [YouTube](https://www.youtube.com/channel/UCsgd9zU4pQQKfk4X7YMVYjw) [Twitter](https://twitter.com/SureshM85944570) https://files.peakd.com/file/peakd-hive/derangedvisions/Uf5lD91A-HiveGlitch.gif
Originally posted here: https://hive.blog/hive-148441/@madushanka/passion-fruit-leaf-is-an-antioxidant-that-is-suitable-for-those-in-the-competitive-lifestyle