Solvasana with benefits

https://cdn.steemitimages.com/DQmSNhXVEJ2e39NJQZmMxbxVNUwLPMBdwLnTqbu5ckvkRLo/images%20(42).jpeg

[Source](https://www.google.com/search?q=শলভাসন&client=ms-android-xiaomi&prmd=imvn&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiHm-GvlqXkAhVUfSsKHVYGD3AQ_AUIGCgB&cshid=1566981903971&biw=360&bih=560#imgrc=Z6aGTWbCM7u1kM) If we will practice this yoga regularly , from our body Arthritis will remove forever . It removes girls problem . It removes hand arthritis ,leg arthritis ,. This yoga removes us our constipation. . if we can practice this yoga perfectly , we can walk long way. It can increase physical fitness . It increases physical work strength. It can comfortable our backbone . It removes our bone pain. It helps to keep strength spouse and nerves . It helps to run our blood run . It removes us extra fat from our body . In a word it keeps our healthy. If your lungs is weak , you will not this yoga . Powered @goaltarget
Originally posted here: https://steemit.com/health/@goaltarget/solvasana-with-benefits