https://img.youtube.com/vi/x-Ql8XBraYs/maxresdefault.jpg
##### This is what my diet is like while eating 2500 calories per day of clean, whole & unprocessed foods! I've been trying to eat as clean as possible on this reverse diet and this is a good demonstration of how I have been accomplishing that! Plus there is a little reverse diet update for all of you who are curious! AND there's even a glute focused lower body workout #####
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Originally posted here: https://steemit.com/dlike/@chamelykhatun/what-i-eat-in-a-day--2500-healthy-calories-lower-body-workout-reverse-diet-update
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