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I am made Sunday into a weekly Actifit Runday. I did not exactly go on a run today but went for a walk instead. I’m still taking it slow not wanting to force my knee which seems mostly healed by now. Tomorrow I will start another 100 day period of living as healthy and active I possibly can hoping to make a lot of personal progress along the way. The first couple days will likely ask some discipline but I’m looking forward to when everything goes automatically again...
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Originally posted here: https://steemit.com/actifit/@byebyehamburgers/actifit-byebyehamburgers-20190428t211732693z
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