Focus on your healthy diet..

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Hi Beautiful Readers, I am reading and listening to one term since from my childhood that eating an apple keeps a doctor away. I never concentrate on it, never pay heed to this phrase as I don't like an apple at all. Eating healthy food and walking on the wet green grass in the morning has no comparison with doctors. We should focus on a balanced diet so that we will never find a chance to go to a doctor. Natural ingredients are a great source of getting a healthy life. I just have started to focus on a healthy diet and I also increased water intake to get fairer skin. > “The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise and diet.” ~Wayne Fields http://ketodontist.com/wp-content/uploads/2018/09/healthy-bigstock-128259770-Converted-788x360.jpg [Image Source](http://ketodontist.com/kdp-episode-018-connecting-the-mouth-with-whole-body-health-with-dr-tom-larkin/) [

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Originally posted here: https://steemit.com/health/@ikrahch/focus-on-your-healthy-diet