Keep your mitochondria healthy so you can be healthy, slow down the aging process and live a long life.

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Here are some ways to keep your mitochondria healthy. 1. Exercise 2. Restrict your calorie intake 3. Expose yourself to the cold (i.e., end your shower/bath with a cold quick shower) Avoid drugs that are damaging to the mitochondria. Here are some examples. Acetaminophen Antibiotics Aspirin AZT Cocaine Grisepfulvin Indomethacin Methamphetamine l-DOPA NSAIDs Statins Posted using [Partiko iOS](https://partiko.app/referral/bluetechno)
Originally posted here: https://steemit.com/health/@bluetechno/keep-your-mitochondria-healthy-so-you-can-be-healthy-slow-down-the-aging-process-and-live-a-long-life-lq7pic31