Soursop juice is a powerful ally for health. This tropical fruit, also known as anona or graviola, is rich in vitamins (C, B1 and B2) and minerals (magnesium, potassium, copper and iron) that strengthen the body. It also stands out for its high content of fibers, which accelerate the digestive process. It is not a common plant, but it is a delicious and ideal option to make a variety of juices and drinks. In addition to its flavor, ingesting it you will enjoy the variety of benefits it has for your health.
- http://www.frutysabor.com/t/images/uploads/guanabana297ff.jpg/900/600 - Prevents cancer - Studies have shown that guanabana juice helps fight cancer and any other type of malignant tumor. It is one of the few natural remedies that have been effective in preventing all types of cancer, especially breast, colon, prostate and lung. - Ideal for weight loss This fruit helps to lose weight, since the guanábana contains few calories. Each 100 grams of fruit contains only 65 calories. We can consume it in the form of a delicious smoothie. - Protect your organs and delay aging - Soursop helps prevent nerve damage and maintain a healthy heart. Thanks to its high content of vitamin B1 it is able to accelerate the metabolism, so it ensures an adequate circulation and blood pressure. In addition, your contribution of vitamin B2 is necessary for the production of energy of the body, the function of the nervous system and the maintenance of the heart. -
Originally posted here: https://steemit.com/health/@yoko1/benefits-of-guanabana
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