https://cdn.steemitimages.com/DQmeykNAypdfUNpnzg1qSTZPAYgj4YZHexaT8X4VcNkxgA8/n1.jpg
More foraging today, this morning I went out and picked some nettles, to make some healthy tea.
Like dandelions, this easily found plant is extremely healthy, containing many of the same vitamins, but also has a higher iron content than spinach.
Some of its benefits are that stimulates the lymph system to boost immunity, relieves arthritis symptoms, promotes a release from uric acid from joints, support the adrenals, helps with diabetes mellitus.
Strengthens the fetus in pregnant women, Promotes milk production in lactating women, Relieves menopausal symptoms, menstrual cramps and bloating. Breaks down kidney stones, reduces hypertension, helps with respiratory tract disease, supports the kidneys, aids asthma sufferers.
Stops bleeding, reduces inflammation, reduces incident of prostate cancer, minimizes skin problems, eliminates allergic rhinitis, lessens nausea, cures the common cold, helps with osteoarthritis, alleviates diarrhoea.
Helps with gastrointestinal disease, IBS, and constipation, reduces gingivitis and prevents plaque when used as a mouth wash. Has been shown to be helpful to in the treatment of Alzheimer’s disease, relieves neurological disorders like MS, ALS and sciatica. Destroys intestinal worms or parasites, supports the endocrine health by helping the thyroid, spleen and pancreas. And yes it's free !
Originally posted here: https://steemit.com/life/@dougalporteous/nettle-tea
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