... echallenger. I know how it is when you are in a weight loss phase and you are hungry, and in that moment you would eat a mountain of cake or something else. In my case, it was always in the afternoon that the need for sweet things was greatest. So I decided to look for healthy alternatives. As they say, necessity is the mother of invention. Here you see one alternative of many. Give it a try. P.s. a little insider tip from me, stick cinnamon on it. I wish you good luck and above all fun while staying fit. Sporty greetings to you all. Robert👍😉👌 Hallo sportsfreunde liebe Follower, Ernährungsbewusten-Actifitler und getinshapechallenger. Ich weis zugut wie es ist wenn in einer Gewichtsreduktions Fase eine Hunger Attacke einen einholt, und in dem Moment würde man einen Berg Kuchen oder sonstiges essen. Bei mir ist es tatsächlich am Nachmittag immer so gewesen, dass das Bedürfnis nach süßem am größten war. So entschloss ich mich nach gesunden Alternativen Ausschau zu halten. Wie sagt man ,, Not macht erfinderisch ''. Hier seht ihr eine Alternative von vielen. Probiert es aus. P.s. ein kleiner Geheimtipp von mir, einbischen Zimt draufstehen. Wünsche euch beim fit bleiben weiterhin viel Erfolg und vor allem Spaß. Sportliche Grüße an euch alle. Robert👍😉👌 [
](https://appics.com/referenced.html?ref=steemit.com&type=image&id=107477&url=https://s3.us-east-1.amazonaws.com/appics-content/a7bcf4b79bd7cb81a7eed6a1d408a450-640&caption=Hello%20sportsfreunde%20dear%20followers,%20nutrition-conscious%20actifitler%20and%20getinshapechallenger.%20I%20know%20how%20it%20is%20when%20you%20are%20in%20a%20weight%20loss%20phase%20and%20you%20are%20hungry,%20and%20in%20that%20moment%20you%20would%20eat%20a%20mountain%20of%20cake%20or%20something%20else.%20In%20my%20case,%20it%20was%20always%20in%20the%20afternoon%20that%20the%20need%20for%20sweet%20things%20was%20greatest.%20So%20I%20decided%20to%20look%20for%20healthy%20alternatives.%20As%20they%20say,%20necessity%20is%20the%20mother%20of%20invention.%20Here%20you%20see%20one%20alternative%20of%20many.%20Give%20it%20a%20try.%20P.s.%20a%20little%20insider%20tip%20from%20me,%20stick%20cinnamon%20on%20it.%20I%20wish%20you%20good%20luck%20and%20above%20all%20fun%20while%20staying%20fit.%20Sporty%20greetings%20to%20you%20all.%20Robert%F0%9F%91%8D%F0%9F%98%89%F0%9F%91%8C%0AHallo%20sportsfreunde%20liebe%20Follower,%20Ern%C3%A4hrungsbewusten-Actifitler%20und%20getinshapechallenger.%20%0AIch%20weis%20zugut%20wie%20es%20ist%20wenn%20in%20einer%20Gewichtsreduktions%20Fase%20eine%20Hunger%20Attacke%20einen%20einholt,%20und%20in%20dem%20Moment%20w%C3%BCrde%20man%20einen%20Berg%20Kuchen%20oder%20sonstiges%20essen.%0ABei%20mir%20ist%20es%20tats%C3%A4chlich%20am%20Nachmittag%20immer%20so%20gewesen,%20dass%20das%20Bed%C3%BCrfnis%20nach%20s%C3%BC%C3%9Fem%20am%20gr%C3%B6%C3%9Ften%20war.%0ASo%20entschloss%20ich%20mich%20nach%20gesunden%20Alternativen%20Ausschau%20zu%20halten.%20Wie%20sagt%20man%20,,%20Not%20macht%20erfinderisch%20''.%0AHier%20seht%20ihr%20eine%20Alternative%20von%20vielen.%0AProbiert%20es%20aus.%0AP.s.%20ein%20kleiner%20Geheimtipp%20von%20mir,%20einbischen%20Zimt%20draufstehen.%0AW%C3%BCnsche%20euch%20beim%20fit%20bleiben%20weiterhin%20viel%20Erfolg%20und%20vor%20allem%20Spa%C3%9F.%0ASportliche%20Gr%C3%BC%C3%9Fe%20an%20euch%20alle.%0ARobert%F0%9F%91%8D%F0%9F%98%89%F0%9F%91%8C&category=lifestyle&hashtags=deutsch+health+getinshapeupchallenge+food&author=fitbyrobi&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/2174-1583268232836-640&permlink=appics-v1-appics-im-107477)
[](https://appics.com/referenced.html?ref=steemit.com&type=image&id=107477&url=https://s3.us-east-1.amazonaws.com/appics-content/a7bcf4b79bd7cb81a7eed6a1d408a450-640&caption=Hello%20sportsfreunde%20dear%20followers,%20nutrition-conscious%20actifitler%20and%20getinshapechallenger.%20I%20know%20how%20it%20is%20when%20you%20are%20in%20a%20weight%20loss%20phase%20and%20you%20are%20hungry,%20and%20in%20that%20moment%20you%20would%20eat%20a%20mountain%20of%20cake%20or%20something%20else.%20In%20my%20case,%20it%20was%20always%20in%20the%20afternoon%20that%20the%20need%20for%20sweet%20things%20was%20greatest.%20So%20I%20decided%20to%20look%20for%20healthy%20alternatives.%20As%20they%20say,%20necessity%20is%20the%20mother%20of%20invention.%20Here%20you%20see%20one%20alternative%20of%20many.%20Give%20it%20a%20try.%20P.s.%20a%20little%20insider%20tip%20from%20me,%20stick%20cinnamon%20on%20it.%20I%20wish%20you%20good%20luck%20and%20above%20all%20fun%20while%20staying%20fit.%20Sporty%20greetings%20to%20you%20all.%20Robert%F0%9F%91%8D%F0%9F%98%89%F0%9F%91%8C%0AHallo%20sportsfreunde%20liebe%20Follower,%20Ern%C3%A4hrungsbewusten-Actifitler%20und%20getinshapechallenger.%20%0AIch%20weis%20zugut%20wie%20es%20ist%20wenn%20in%20einer%20Gewichtsreduktions%20Fase%20eine%20Hunger%20Attacke%20einen%20einholt,%20und%20in%20dem%20Moment%20w%C3%BCrde%20man%20einen%20Berg%20Kuchen%20oder%20sonstiges%20essen.%0ABei%20mir%20ist%20es%20tats%C3%A4chlich%20am%20Nachmittag%20immer%20so%20gewesen,%20dass%20das%20Bed%C3%BCrfnis%20nach%20s%C3%BC%C3%9Fem%20am%20gr%C3%B6%C3%9Ften%20war.%0ASo%20entschloss%20ich%20mich%20nach%20gesunden%20Alternativen%20Ausschau%20zu%20halten.%20Wie%20sagt%20man%20,,%20Not%20macht%20erfinderisch%20''.%0AHier%20seht%20ihr%20eine%20Alternative%20von%20vielen.%0AProbiert%20es%20aus.%0AP.s.%20ein%20kleiner%20Geheimtipp%20von%20mir,%20einbischen%20Zimt%20draufstehen.%0AW%C3%BCnsche%20euch%20beim%20fit%20bleiben%20weiterhin%20viel%20Erfolg%20und%20vor%20allem%20Spa%C3%9F.%0ASportliche%20Gr%C3%BC%C3%9Fe%20an%20euch%20alle.%0ARobert%F0%9F%91%8D%F0%9F%98%89%F0%9F%91%8C&category=lifestyle&hashtags=deutsch+health+getinshapeupchallenge+food&author=fitbyrobi&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/2174-1583268232836-640&permlink=appics-v1-appics-im-107477)
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