Do You Consume Fruits As Supplement?

https://files.steempeak.com/file/steempeak/mattsanthonyit/W7feppk8-IMG_20200312_154738_5.jpg

Hello Everyone 💕 💞, Fruits consumption is highly necessary to everyone who is willingly to have a good health of body and mind. I once had a bad memory when I was in the University then and I was rushed into the school clinic where I spent two days and at a time I was asked some few questions which actually made me wept bitterly that same day. I was rushed back into the school clinic because I was not looking healthy inside even outside as well. As a student then, my thinking was that I do not have enough time for myself which most of us do this days. I went to class early, I came back late in the evening and afterwards I will end up in my garden infront of my house where I paid #100,000 as house rent then. Which is close to 1588 Steem for one section. I had a second thought to have a little small garden where I planted maize, fluted pumpkin, red peppers, Tomatoes and sell at the end of the Planting season to students like me and even married couples to fight for my survival. Not knowing I had to pay attention to my health as well. I do not have enough time to eat fruits like Cucumber, watermelon, carrot and more. I was rushed into the clinic and later after series of test the doctor asked me, Do you consume fruits? I looked down and shook my head and said No. The doctor gave me prescribed drugs and sounded more warning to my hearing and said. " Mr Matts Eat more of fruits and that's all." Since that day I Consume fruits more than 7 times in a week to supplement my daily food intake.

# Do You Consume Fruits As Supplement? It is advisable to eat more of fruits to aid quick digestion and absorption of nutrients into the body stream. Do wait until you fall sick or you collapse or when you are rushed into the hospital like me before you find your way back. --- **Thanks For Stopping by And checking Out My Blog 📝📖🗒️** --- _Original content by me, [@mattsanthonyit](https://steemit.com/@mattsanthonyit)_ --- ###### Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me [@mattsanthonyit](https://steemit.com/@mattsanthonyit), if you like them and wish to use any of my images please contact me privately. Thanks🔛. --- _{🗓️Date Capture: 18/3/2020. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 7:41pm ⚡Posted with: steempeak.com} --- If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝. Special thanks to all who put big smiles on my face with **Auto Upvote** for always being supportive to me 💞💯. --- ##### Thank you for visiting my blog. --- ### You Can As Well Join Me On Other Social Platform. ###### Twitter: Check out Matthew O. Akinlotan [steemit [@mattsanthonyit](https://steemit.com/@mattsanthonyit) ] ([@mattsanthonyit](https://steemit.com/@mattsanthonyit)): [https://twitter.com/mattsanthonyit?s=09](https://twitter.com/mattsanthonyit?s=09) --- ###### Instagram: [https://instagram.com/officialoluwagb](https://instagram.com/officialoluwagb)... --- ###### YouTube: [https://m.youtube.com/channel/UCPBPk8al3dnLy5xAWnbWT1w --- ###### Facebook: ( [https://mobile.facebook.com/akinlotan](https://mobile.facebook.com/akinlotan)...) --- ###### Steemit: [@mattsanthonyit](https://steemit.com/@mattsanthonyit) --- ⬇️⬇️

**Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger**♣️♠️
Originally posted here: https://steemit.com/hive-148441/@mattsanthonyit/do-you-consume-fruits-as-supplement