https://s3.us-east-1.amazonaws.com/appics-content/a451cdaa957130bf9c712987f0586e12-640
... was made 3 years ago at the International German Championship of the GNBF in Ulm (Germany). In the break between the preselection and the final the athletes could relax a little bit in the fresh air and get new energy and strength for the upcoming final. I can't emphasize it often enough that nutrition forms the body to over 90% and not the GYM!! From my own 35 years of experience in this resistance/strength sport I have come to this conclusion. Not for nothing is there this saying or phrase, ''You are what you eat''. I wish you success in all the goals you have set yourselves, and a training without injuries. Stay healthy, everybody! Sporty greetings to you all. Robert👍 Hallo liebe Community, Sportsfreunde und liebe Follower, diese Aufnahme ist vor 3 Jahren entstanden bei der Internationalen Deutschen Meisterschaft der GNBF in Ulm (Germany). In der Pause zwischen der Vorwahl und dem Finale konnten sich die Athleten an der frischen Luft einwenig erholen und für das anstehende Finale neue Energie und Kraft tanken. Ich kann es nicht oft genug betonen, daß die Ernährung den Körper zu über 90% formt und nicht das GYM!!! Aus eigener 35Jährigen Erfahrung in diesem Wiederstand/Kraftsport bin ich zu dieser Erkenntnis gekommen. Nicht umsonst gibt es dieses Spruchwort oder Redewendung, ''Du bist was du isst''. Ich wünsche euch in allen Zielen welche ihr euch auferlegt habt, viel Erfolg und ein verletzungsfreies Training. Bleibt alle gesund!! Sportliche Grüße an euch alle. Robert 👍
[
](https://appics.com/referenced.html?ref=steemit.com&type=image&id=114150&url=https://s3.us-east-1.amazonaws.com/appics-content/a451cdaa957130bf9c712987f0586e12-640&caption=%E1%96%B4%E1%9D%AA%E1%96%87%E1%97%B4%E1%90%AF%E1%97%B4%E1%96%87%20%E1%91%8E%E1%97%A9%E1%8E%A2%E1%91%8C%E1%96%87%E1%97%A9%E3%81%97%0AHello%20dear%20community,%20sports%20friends%20and%20followers,%20this%20recording%20was%20made%203%20years%20ago%20at%20the%20International%20German%20Championship%20of%20the%20GNBF%20in%20Ulm%20(Germany).%20In%20the%20break%20between%20the%20preselection%20and%20the%20final%20the%20athletes%20could%20relax%20a%20little%20bit%20in%20the%20fresh%20air%20and%20get%20new%20energy%20and%20strength%20for%20the%20upcoming%20final.%20I%20can't%20emphasize%20it%20often%20enough%20that%20nutrition%20forms%20the%20body%20to%20over%2090%25%20and%20not%20the%20GYM!!%20From%20my%20own%2035%20years%20of%20experience%20in%20this%20resistance/strength%20sport%20I%20have%20come%20to%20this%20conclusion.%20Not%20for%20nothing%20is%20there%20this%20saying%20or%20phrase,%20''You%20are%20what%20you%20eat''.%20I%20wish%20you%20success%20in%20all%20the%20goals%20you%20have%20set%20yourselves,%20and%20a%20training%20without%20injuries.%20Stay%20healthy,%20everybody!%20Sporty%20greetings%20to%20you%20all.%20Robert%F0%9F%91%8D%0A%0AHallo%20liebe%20Community,%20Sportsfreunde%20und%20liebe%20Follower,%20diese%20Aufnahme%20ist%20vor%203%20Jahren%20entstanden%20bei%20der%20Internationalen%20Deutschen%20Meisterschaft%20der%20GNBF%20in%20Ulm%20(Germany).%0AIn%20der%20Pause%20zwischen%20der%20Vorwahl%20und%20dem%20Finale%20konnten%20sich%20die%20Athleten%20an%20der%20frischen%20Luft%20einwenig%20erholen%20und%20f%C3%BCr%20das%20anstehende%20Finale%20neue%20Energie%20und%20Kraft%20tanken.%0AIch%20kann%20es%20nicht%20oft%20genug%20betonen,%20da%C3%9F%20die%20Ern%C3%A4hrung%20den%20K%C3%B6rper%20zu%20%C3%BCber%2090%25%20formt%20und%20nicht%20das%20GYM!!!%0AAus%20eigener%2035J%C3%A4hrigen%20Erfahrung%20in%20diesem%20Wiederstand/Kraftsport%20bin%20ich%20zu%20dieser%20Erkenntnis%20gekommen.%0ANicht%20umsonst%20gibt%20es%20dieses%20Spruchwort%20oder%20Redewendung,%20''Du%20bist%20was%20du%20isst''.%0AIch%20w%C3%BCnsche%20euch%20in%20allen%20Zielen%20welche%20ihr%20euch%20auferlegt%20habt,%20viel%20Erfolg%20und%20ein%20verletzungsfreies%20Training.%0ABleibt%20alle%20gesund!!%0ASportliche%20Gr%C3%BC%C3%9Fe%20an%20euch%20alle.%0ARobert%20%F0%9F%91%8D&category=lifestyle&hashtags=getinshapechallenge+nature+health+actifit&author=fitbyrobi&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/2174-1584529976051-640&permlink=appics-v1-appics-im-114150)
.%0AIn%20der%20Pause%20zwischen%20der%20Vorwahl%20und%20dem%20Finale%20konnten%20sich%20die%20Athleten%20an%20der%20frischen%20Luft%20einwenig%20erholen%20und%20f%C3%BCr%20das%20anstehende%20Finale%20neue%20Energie%20und%20Kraft%20tanken.%0AIch%20kann%20es%20nicht%20oft%20genug%20betonen,%20da%C3%9F%20die%20Ern%C3%A4hrung%20den%20K%C3%B6rper%20zu%20%C3%BCber%2090%25%20formt%20und%20nicht%20das%20GYM!!!%0AAus%20eigener%2035J%C3%A4hrigen%20Erfahrung%20in%20diesem%20Wiederstand/Kraftsport%20bin%20ich%20zu%20dieser%20Erkenntnis%20gekommen.%0ANicht%20umsonst%20gibt%20es%20dieses%20Spruchwort%20oder%20Redewendung,%20''Du%20bist%20was%20du%20isst''.%0AIch%20w%C3%BCnsche%20euch%20in%20allen%20Zielen%20welche%20ihr%20euch%20auferlegt%20habt,%20viel%20Erfolg%20und%20ein%20verletzungsfreies%20Training.%0ABleibt%20alle%20gesund!!%0ASportliche%20Gr%C3%BC%C3%9Fe%20an%20euch%20alle.%0ARobert%20%F0%9F%91%8D&category=lifestyle&hashtags=getinshapechallenge+nature+health+actifit&author=fitbyrobi&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/2174-1584529976051-640&permlink=appics-v1-appics-im-114150)
Originally posted here: https://steemit.com/appics/@fitbyrobi/appics-v1-appics-im-114150
No comments:
Post a Comment