Since we are all stuck at home in these difficult times, my wife decided to begin making a series of videos to stay happy and healthy. Here is the second one. Please be aware, English is not her first language, so she was a bit nervous doing this, also as we shot this one on the beach we got a bit of wind noise...something we'll be more aware of in the future. If you are interested in Pilates or general wellness, then be sure to subscribe to her youtube channel for future updates.... thanks Hivers. https://youtu.be/bz9reSJFTC4 Yesterday, I shared the first one with you which you can find here: https://hive.blog/health/@bkkshadow/pilates-retreat-pilates-to-release-tension-1-breathing
Originally posted here: https://hive.blog/health/@bkkshadow/pilates-retreat-pilates-to-release-tension-2-feet-and-toes
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