How StepChain Help Improve Your Health

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Wanting to lose weight and get fit is good, but trying to reach that goal is easier said than done. You start full of excitement, but more often than not, that excitement eventually wanes and everything goes downhill.  Maybe you're thinking that to be fit, you really need to work hard for it. What if I tell you, you don't have to work really hard. All you need to do is move and you even get rewarded by it! [StepChain](https://www.stepchain.net/), a responsible fitness app is what you need to improve your health and finally reach your fitness goals. Its sole purpose is to fight and decrease obesity, believing in making the world a better place. Therefore, it does not matter what is your fitness level when you start using StepChain, because all you need to do is to move. So if you're a runner, this app will help you upgrade the distance you usually run, and if you're a beginner it will help you hit the upcoming milestones that will lead you to become an athlete one day.

StepChain counts every move you make; whether you run, walk, cycle, jump, dance or swim. This application knows that you have made a move when you swing your body from side to side. Keeping track of the number of steps you accomplish every day will motivate you to increase it day after day. StepChain app will act as your buddy to help you cross that "bump" in reaching your goal. # **STEPCHAIN AND BLOCKCHAIN TECHNOLOGY**

StepChain created a cryptocurrency in the fitness and wellness community that will be used to reward users with tokens once they achieve certain milestones.  The adoption of blockchain technology in many industries is an indication of the potential that technology has to improve multiple sectors. StepChain has a "two-step" solution: enabling adherence to fitness through gamification and enabling users to earn redeemable points while being fit and healthy. # **Why do it alone when you can do it with friends?**

On StepChain, people of any fitness level can use the app to compete and receive valuable rewards. StepChain allows its users to compete and challenge with friends in real-time, thereby creating a sustainable and social fitness community. # **Social Gamification**

Social Gamification is a great example of how technology can motivate people into action. People are 10 times more likely to engage with a reward or prize. More than 30% of adults are overweight, one-third of children are obese and for most of them, it is due to physical inactivity which is directly linked to lack of motivation. # **How to earn STEP Tokens reward?** Our reward system consists of calculating the steps you make and the calories you burn even if it is a simple activity such as walking to work: 1. Simply download the [StepChain App from Google Play](https://medium.com/r/?url=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.absolutelydigital.stepchain) together with [Google Fit](https://play.google.com/store/apps/details?id=com.google.android.apps.fitness) if you are an android user. iOS users can download the App from [App Store](https://apps.apple.com/us/app/stepchain/id1474786854?ign-mpt=uo%3D2) together with Apple Kit and link them together for tracking.  2. Walk a few steps 3. Check your wallet. # **Redeem your rewards.**

From a **FREEmium Subscriber**, you can elevate your level to become a PREmium Subscriber. One advantage of becoming a **PREmium Subscriber** is participation in *StepChain PRIZE POOL*. The prize pool contains many attractive items and experiences, supplied by our sponsors or from the StepChain ecosystem. > Sports Equipment > Shopping vouchers > Gym membership > Digital Sports content subscription > Meet and greet your favorite stars. > Experiences that money can't buy. # **Daily Tips ** Doing fitness activity without changing dietary habits and improving one's lifestyle is not enough. Since StepChain has a mission to enhance the users' lifestyle from a complete perspective, we added daily tips written by our specialists on different topics that are short to read, interesting and have an immediate impact on the thinking of our users, enhancing their daily habits towards a healthy life. Make StepChain, your partner towards a healthy lifestyle!

Learn more about us, visit our [Website](https://www.stepchain.net/) Read our [Whitepaper]( https://www.stepchain.net/images/whitepaper.pdf) **FOLLOW OUR SOCIAL MEDIA:** [Telegram Channel](https://t.me/stepchain) [Telegram Community](https://t.me/stepchain2) [Facebook](https://www.facebook.com/StepChainapp/) [Twitter](https://twitter.com/StepChain2/) [LinkedIn](https://www.linkedin.com/company/stepchain/) [Instagram](https://www.instagram.com/stepchain_app/) [Friendster](https://friendster.io/StepChain/) [Reddit](https://www.reddit.com/r/StepChain/) [YouTube](https://www.youtube.com/channel/UCpBMzhJQ2pPglpyoGZvpieg) [Medium](https://medium.com/@stepchain/) [SteemIt](https://steemit.com/@stepchain/)
Originally posted here: https://steemit.com/health/@stepchain/how-stepchain-help-improve-your-health