Day 405 | More Walking

https://cdn.steemitimages.com/DQmcK6Qgr1Xr6VJ2viMcZio5RD6xMFwHVUMDzv9tf5RKPWb/addtext_com_MDIwODQ3MzQ2Mg.jpg

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, work and my personal life...

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I'm getting in my daily walks very consistently now doing another 16k+ steps yesterday. I'm making a habit of doing my regular walking route twice each time. My knee no longer gives me any issues and I'm ready to step it up already so on Monday I will start joinging my hot yoga sessions regularly again.

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https://cdn.steemitimages.com/DQmfAiTeZoLwwGRNUCHcd49224VJuNkxKRySBgPgo2qQnwL/IMG_0764.jpg

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Checklist|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Eat Healthy|v|v|v|x|x|-|-|-|-|- Supplements|v|v|v|v|v|-|-|-|-|- Actifit|v|v|v|v|v|-|-|-|-|- Sleep Routine|v|v|v|x|v|-|-|-|-|- Clean Appartment|v|v|v|v|v|-|-|-|-|- No Porn |v|v|v|x|x|-|-|-|-|-

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This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !
Originally posted here: https://steemit.com/life/@byebyehamburgers/day-405-or-more-walking