Benefits of Burdock Juice.

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*** Community of @steemit, burdock juice is a popular remedy for many diseases. The leaves and the root of the plant contain many vitamins and minerals, including vitamin C, E and B9, iron, manganese and zinc. Burdock juice is famous for cleaning the liver, digestive tract, blood and lymph. Its taste is a bit bitter, so it is often mixed with other herbs, vegetables and fruits. Burning properties of burdock juice. The beneficial properties of burdock juice are not only that they act as an ideal cleanser for blood, liver and kidneys. Studies have shown that it is rich in antioxidants and reduces inflammation. Thanks to antioxidants, burdock root juice effectively reduces inflammation and repairs damaged tissue in osteoarthritis of the knee joint. To improve and reduce inflammatory markers, you should take 3 servings of burdock juice per day for 2 months. Burdock juice improves the strength of blood vessels, reducing the risk of hypertension and atherosclerosis. The drink is used as a means to cleanse the blood. To enhance the effect of its mixture with sorrel and Turkish rhubarb. Burdock juice has been used for centuries as a lymph cleanser. To show the effect, you should drink 3 to 4 servings of burdock juice per day for 1 or 2 weeks. Arktigenin, is one of the main components in the burdock juice, and is useful for impaired memory, Alzheimer's disease and nerve damage caused by alcohol. The antiviral properties of burdock juice are used in the treatment of influenza and tonsillitis. Promotes the healing of wounds, reduces inflammation, helps relieve cough and sore throat. Treatment of digestive disorders of burdock juice due to the fact that it is rich in polysaccharides, which have a laxative property and cleanse the liver. The product reduces the production of gastric acid, facilitates the exacerbation of gastritis and accelerates the healing of peptic ulcer. If you want to lose weight, every morning you need to drink a glass of burdock juice. At the same time, not only lose weight, but also get the necessary substances for the body. The juice of diabetes will help cleanse the blood, reduce the amount of fat and normalize blood sugar levels. For the kidneys and bladder. For the prevention of diseases of the urogenital system and the diuretic action, you should drink ½ cup of juice 3 times a day. Burdock juice is effective in the treatment of renal cysts, which develop in men and women after 45 to 50 years of age due to insufficient fluid flow from the urinary canals. Burdock juice increases sexual desire, working as an aphrodisiac and as an erection enhancer. In addition, it increases testosterone levels and is especially important for men. For acne, eczema, psoriasis, rashes and dry skin, use the juice of the burdock root. Lotions improve the elasticity of the skin, reduce wrinkles and inhibit aging. In the burdock juice has a lot of niacin, which removes toxins from the body and even the effects of radiation. This tool strengthens the immune system, increases resistance to viruses and bacteria and also fights tumors. The tool showed the strongest effect when using the product in the fight against breast and prostate cancer.

Burdock juice recipes at home.

Before seeing recipes for burdock juice you should know that this juice should be used immediately after preparation or put in the refrigerator and drink during the day. The burdock leaves are stored in the refrigerator for no more than 2 days. Root juice should be stored for a maximum of 4 days. If you lead a healthy lifestyle, follow the cleansing of the body and adhere to proper nutrition, then be sure to add the burdock juice to your diet. You can make raw burdock juice at home without a juicer. Shred the washed parts of the plant in a meat grinder or blender and squeeze the porridge with gauze. To improve the taste and medicinal properties, you can add other useful products to the juice, such as honey or mint leaves. **Burdock juice for constipation and detoxification.** [source](https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&ved=2ahUKEwjaxP3R1rniAhWkpFkKHa3fA_wQjRx6BAgBEAU&url=%2Furl%3Fsa%3Di%26rct%3Dj%26q%3D%26esrc%3Ds%26source%3Dimages%26cd%3D%26ved%3D%26url%3Dhttps%253A%252F%252Fwww.pinterest.com%252Fhcaicedoburgos%252Fsanty%252F%26psig%3DAOvVaw0pBbtB1RbSJEAiAurGU-lq%26ust%3D1558973427667844&psig=AOvVaw0pBbtB1RbSJEAiAurGU-lq&ust=1558973427667844)

This is a simple and healthy recipe for burdock juice for people who are familiar with drinking. To prepare it for 3 parts of burdock root, take 2 pieces of pineapple and cucumber. The sweetness of the pineapple, which improves digestion, adds contrast to the taste of the burdock. The cucumber serves as a neutral moisturizer base. **Burdock juice for detoxification and energy.** This recipe for burdock juice improves blood circulation, digestion and normalizes the pH level. [source](https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR4fLXO3XEfNGn7x_Bt7nfSgwc2hkd-D8KKAlo5hgUy9aKkNedt)

For 3 parts of leaves or roots of burdock, take 1 part of ginger, 2 parts of varieties of green apples, 3 parts of cabbage and lemon juice to taste. Stir in the blender and squeeze the porridge. The recipe for burdock juice with similar properties, but of different composition. For 1 serving of fresh burdock root, add 5 stalks of celery, 2 servings of spinach, green apples, peeled lemon and fresh ginger root. Put all the ingredients in a juicer, chop and drink the juice immediately after cooking. **Burdock vegetable juice.** To cook you will need a blender, in which you must put 30 gr. sweet potato, 10 gr. Burdock, 5 gr. algae hijiki. Everything needs to be crushed. Dilute the mixture with 150 ml. Water and drink several times a day. *** [source](https://misremedios.com/wp-content/uploads/2015/06/Bardana.jpg)

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Originally posted here: https://steemit.com/naturalmedicine/@nashilda17/benefits-of-burdock-juice