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Pistachios are popular nuts, many people like or adore them. They are excellent flavors, they are saturated, and in addition they are very healing. They contain many vitamins A, B6, C and E, which are indispensable for the normal functioning of the heart, strengthen the immune system, protect against negative external influences, prevent the development of cancer cells and strengthen the nervous system. Pistachios are rich in many minerals, such as magnesium, iron, calcium, phosphorus, zinc, manganese, potassium and copper. Pistachios a were known already in ancient Rome and they had a delicacy. Today, experts recommend it as a snack, mainly because they help in the treatment of anemia, regulate cholesterol, strengthen the heart, help regulate healthy body weight and look for good vision. lucky4karmen Image: Pixabay
Originally posted here: https://steemit.com/health/@lucky4karmen/pistachios-healthy-nuts
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