🍯 5-MIN SUGAR-FREE MANGO PASSION TURMERIC CHIA SEED JAM 🍯

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Surprise Surprise.... another mango recipe. Can you tell it is mango season? Mangoes everywhere and every day. Though I love their taste, like every mango season, which lasts pretty long, there is gonna come a time in the very near future mangos are going to be on my no-thanks list till next season. Too much is too much, right? But before we go into the mango hating phase of the year, I bring you yet another mango recipe we like. Though you can make this with any fruit there is something about the flavor combo of mango, passion fruit, and turmeric. If you never made chia jam before, let its simplicity and yumminess amaze you. Made in 5 minutes these little jars of sweetness are a must-try. Chia seeds have the magic ability to turn every fruit into a delicious healthy treat without the need for sugar or gelatin. Though this jam will not last for months or years, one to two weeks tops, it is so easy to make and highly delicious. To be honest, our chia jams never last longer than two to three days lol. Chia seed jam is yummy on toast or pancakes or why not add some to your morning yogurt or smoothie (bowl). So good! And the best part, it's super healthy too! So don't be afraid to add an extra spoon .... or two. Oh and before I forget, this is my entry to the [Qurator's Tasty Tuesday #73](https://steemit.com/qurator/@qurator/qurator-s-tasty-tuesday-73). Are you a foodie too? Definitely check out this lovely weekly steemit contest. # 5-MIN SUGAR-FREE MANGO PASSION TURMERIC CHIA SEED JAM --------

## INGREDIENTS (makes about 1.5 to 2 cups) -------- * 2 cups mango, chunks * 2 passion fruit * 3-4 tbsp chia seeds * 1/4 tsp turmeric powder or to taste * Kampt red pepper to taste * Maple syrup to taste (optional) FYI: the mangoes I used were sweet enough so I didn't add any sweetener to the jam. [CLICK HERE](https://eatlove.live/growing-chia-seed/) for more info about chia seeds and how to grow your own supply.

## DIRECTIONS ----------- Blend the mango in a food processor or small blender until smooth. Add all the remaining ingredients and pulse until everything is well mixed. Put the jam in a covered container or jar and place in the fridge until jellified. FYI: this recipe works with almost any other fruit. Experiment with the fruits, herbs, and spices you like. Add a little water if the water content of the fruit you use is too low (like apple jam). Easy as that......

## ENJOY ღ ღ ღ ------

-------- ## FYI: For green smoothie tips, tricks, and recipes, download my FREE GREEN SMOOTHIE EBOOK [HERE](https://eatlove.live/free-green-smoothie-ebook/)! ------ ALL CONTENT IS MINE AND ORIGINAL! PICTURE(s) TAKEN WITH NIKON D5600 ------ ## **LET'S CONNECT!** --------- **[Website ](https://eatlove.live/)- [Facebook](https://www.facebook.com/Amy.Eat.Love.Live/) - [Google+](https://plus.google.com/u/0/b/110735384659166983609/+Body-in-balanceOrg) - [Twitter](https://twitter.com/EatLove_Live) - [Pinterest](https://www.pinterest.com/goodrichamy/) - [YouTube](https://www.youtube.com/channel/UCmzCndA3M3AUpW4769d4ZMw?view_as=subscriber)** ------- ## 🥑🍓🍆 FIND MORE YUMMY PLANT-BASED CREATIONS BELOW 🥑🍓🍆 #### [ALOO BROCCOLI WITH HOMEMADE SPICY MANGO CHUTNEY](https://steemit.com/vegan/@amy-goodrich/aloo-broccoli-with-homemade-spicy-mango-chutney) [MANGO ALMOND RICE PUDDING (#FRUITSANDVEGGIESMONDAY)](https://steemit.com/fruitsandveggiesmonday/@amy-goodrich/mango-almond-rice-pudding-fruitsandveggiesmonday) [SMOOTHIE OF THE DAY | MORINGA MORNING BOOST](https://steemit.com/vegan/@amy-goodrich/smoothie-of-the-day-or-moringa-morning-boost) [TOASTED QUINOA ARUGULA SALAD WITH A CREAMY PEANUT BUTTER DRESSING](https://steemit.com/vegan/@amy-goodrich/toasted-quinoa-arugula-salad-with-a-creamy-peanut-butter-dressing) [SMOOTHIE OF THE DAY | TROPICAL HEALING HOLY BASIL MORNING DRINK](https://steemit.com/vegan/@amy-goodrich/smoothie-of-the-day-or-tropical-healing-holy-basil-morning-drink) [RED BEET BUCKWHEAT PIZZA WITH TOMATO SAUCE, BELL PEPPER, BROCCOLI, AND ARUGULA](https://steemit.com/vegan/@amy-goodrich/red-beet-buckwheat-pizza-with-tomato-sauce-bell-pepper-broccoli-and-arugula) --------

Originally posted here: https://steemit.com/qurator/@amy-goodrich/5-min-sugar-free-mango-passion-turmeric-chia-seed-jam