this vazitable is good for health

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Assalamu alaikum. How are you all? I hope you are all well. I am also very good in your prayers. I will share some of the benefits and qualities of lau among you today. lau Bangladesh is a favorite and well-known fruit of everyone. This lau is a nutritious but very beneficial fruit for health. lau has a lot of fiber. This lau is a very useful fruit for diabetics. This fruit is very useful for those who have digestive problems to increase their digestive power. lau is rich in vitamin A. Vitamin A is a very beneficial fruit for eyesight. So eating this fruit is very important for our body to have good eyesight. lau contains potassium which helps in controlling blood pressure. lau contains Vitamin B and Vitamin-6 which helps to keep our brain healthy. Eating lau works very well for our diarrhea, constipation and prevents cancer. lau contains a lot of vitamin C. It does not increase the body's resistance to disease. Eating lau regularly is very important for our body. lau increases the radiance of skin and teeth. lau is very useful for cold. So this guava is very important for keeping our body health.
Originally posted here: https://hive.blog/hive-148441/@shakil-islam/this-vazitable-is-good-for-health