Hi friends!, I'm Johnny and today I present to you the Lotus Love of the week. It's cold today, which is very rare given where I am, it's always warm here. I took the opportunity to have breakfast and prepare a coffee, sit in front of the computer and open HIVE. I needed to read a little, so I explored some articles that caught my attention. In these articles we will present different topics, today I did not want to focus on one in particular, so I made the task of introducing some different topics. Although these issues may be related, if we look at it from the point of view of people's health and well-being. Without further ado, I present to you the best of Lotus Love.
I start with the topic that I am most passionate about. Mental health and different types of problems/solutions. In his article, @orianabeam tells us the things we should know about mental health. It also gives us 3 healthy habits to improve our mental health. These habits are easy to practice and from experience I can say that it works, as long as you have the desire to improve. I invite you to enter and read, comment on the article, you can ask and clarify doubts to the author if you wish.
Continuing with the improvement of health in general, this time it is our turn for physical health. @yousaf-sports presents the experience of the benefits of practicing some sport activity. Physical activities are also an important part of improving overall health. Physical activity can burn calories, improve long-term metabolism and lower blood pressure. In this article @yousaf-sports presents some of the benefits that sports activities have contributed to physical health. I invite you to enter for more information and to support it with a comment.
Increasing the frequency of our energy is important for our body, mind and soul to evolve. The elements have key meanings that describe us, so, continuing with this series of elements, @benavides54 practices the element Water as the energy of our emotions and feelings. The water element represses emotional riches and those feelings that help us achieve our dreams. I invite you to enter your article and enjoy this journey that our friend @benavides54 shares with us. Don't forget to leave a comment.
We are energies that keep this universe moving, we are made of it. The frequency of each one is relevant in the thread of our existence, depending on each vibration life may or may not change. @choogirl explains why our reality depends on our frequency. Es un artículo muy It is a very interesting article that I would like to comment with some friends, it is a topic that we can discuss and enjoy at the same time. Please enter your article to better understand what I am talking about. Don't forget that you can ask him in the comments, if you have any doubt.
I love life at home, especially when it comes to raising animals and plants. Urban cultivation and care of green areas. Our member @Nateonsteemit shares with us what was part of his day at work at home, the care and good life of the loving Babo and the always attentive Mombu.
Another activity I love is being able to build my own place of peace, to have that space to live and feel the good vibration of the universe. @orlev presents us the update of his construction of an EcoVillage, little by little with effort along with his family, our friend presents us this video explaining with details the advance and some data. Come in and give him love and enjoy the video.
Originally posted here: https://hive.blog/hive-120078/@naturalmedicine/lotus-love-sunday-editorial-for-the-well-being-of-the-human-being
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