Monday, December 7, 2020

Day 958 | Weight Gain

https://cdn.steemitimages.com/DQmWwSs59CyEZFja7bsfpmXwufKqUiUmdLBcMMUJ69xzFvJ/Screenshot%202020-12-07%20at%2009.39.56.png

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

I haven't been able to keep up the healthy eating yesterday and gained some weight again the process now being back above the projected weightloss line I drew at the start of the month. I will get back on it in the next 5 days with an eye to get below it again. Sunday was a typical betting day with some ups and downs for what was an overall profitable week.

End Of Year Weight Loss Goal Progression https://cdn.steemitimages.com/DQmTWQ9iEWHExqtEv5eBskxFkEPV3tzs3yeM6ANPYvqb4w4/image.png Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Dec|23:30|08:20|09:00|7 02 Dec|23:30|09:00|10:00|7 03 Dec|00:30|08:40|09:30|7 04 Dec|01:00|08:40|09:35|7 05 Dec|01:00|09:15|10:15|6 06 Dec|00:30|08:45|09:45|5
365-Day Rep Challenge Rep|Total|Achieved -|-|- Push-Up|10000|293 Chin-Up|3000|80 Pull-Up|3000|80 Plank|36500 Sec|960 Sec Side-Plank|43800 Sec |1180 Sec
November Weight/Water/Expenses Tracking Day|Weight|Water|Expense -|-|-|- 01 Dec|66.7 kg|2.8L|0€ 02 Dec|66.3 kg|2.4L|30€ 03 Dec|66.6 kg|2.8L|0€ 04 Dec|67.0 kg|1.5L|0€ 05 Dec|67.1 kg|1.4L|0€ 06 Dec|67.3 kg|2.1L|5.2€

Originally posted here: https://hive.blog/life/@byebyehamburgers/day-958-or-weight-gain

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