Please help spread the word and get more people healthy fit and happy. Today's session is a 20 minute no repeat home workout. tis means that each exercise in the workout is different and there is no re run or repeating past exercises. The session follows a hiit session format and uses the splits of: 35 seconds work 25 seconds rest 20 minutes total. Subscribe for more content like this 20 minute no repeat workout and enjoy.
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Originally posted here: https://hive.blog/hive-196037/@homeworkouts/kossckzvfro
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