Monday, March 16, 2020

Getinshapechallenge #5 A little bit late but here is my weigh-in of week 5. It has ...

https://s3.us-east-1.amazonaws.com/appics-content/videos/7f50bf8e4dc3f888dbe4c171408acf83-video-preview.png
... been a really tough week for me with the coronavirus spreading more and more and making life in Germany (and all around the world of course) pretty difficult. That is why I were not able to walk on every day and all in all I didn't moved enough. But I still tried to eat healthy and thereby reached my goal of 65 kg and now I'll have to work on my muscles. Last week of the challenge, here I come. Hope the situation will get better as well.

[

videos/7f50bf8e4dc3f888dbe4c171408acf83-00001.png](https://appics.com/referenced.html?ref=steemit.com&type=video&id=113508&url=https://s3.us-east-1.amazonaws.com/appics-content/videos/7f50bf8e4dc3f888dbe4c171408acf83.m3u8&caption=Getinshapechallenge%20#5%20A%20little%20bit%20late%20but%20here%20is%20my%20weigh-in%20of%20week%205.%20It%20has%20been%20a%20really%20tough%20week%20for%20me%20with%20the%20coronavirus%20spreading%20more%20and%20more%20and%20making%20life%20in%20Germany%20(and%20all%20around%20the%20world%20of%20course)%20pretty%20difficult.%20That%20is%20why%20I%20were%20not%20able%20to%20walk%20on%20every%20day%20and%20all%20in%20all%20I%20didn't%20moved%20enough.%20But%20I%20still%20tried%20to%20eat%20healthy%20and%20thereby%20reached%20my%20goal%20of%2065%20kg%20and%20now%20I'll%20have%20to%20work%20on%20my%20muscles.%20Last%20week%20of%20the%20challenge,%20here%20I%20come.%20Hope%20the%20situation%20will%20get%20better%20as%20well.&category=sports&hashtags=getinshapechallenge+appics+actifit+health+video&author=btcsam&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/3789-1581190283433-640&permlink=appics-v1-appics-im-113508)

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Originally posted here: https://steemit.com/appics/@btcsam/appics-v1-appics-im-113508

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