https://usermedia.actifit.io/EE332132-2845-4811-90AD-068C19BB480D636928837582570112
Attempting to get back on track with my gym routine, I was up and at’em and at the gym on time. I did notice that my left hip/back wasn’t feeling too well. I have no clue what I could have done to cause this. I am taking that knee buckling pain that cripples you. I honestly thought I could work through the pain and stretch out. Boy was I wrong!!!
I did get in a decent workout but I don’t think it was worth it. I was struggling to make it through the day. Sometimes I felt pretty good but other times I was looking for something to hold myself up so I didn’t hit the ground. The crippling pain is no joke!!! Even though I kind of giggle when I can move and I am in a weird looking position. If this doesn’t feel better in the morning I’m making an appointment to get adjusted. This is crazy!!!
Until Next time... Stay Healthy Actifitters And Steemians
20279
Daily Activity,Gym,House Chores,Moving Around Office,Walking,Weight Lifting
Originally posted here: https://steemit.com/actifit/@jlsplatts/actifit-jlsplatts-20190508t034704152z
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