https://cdn.steemitimages.com/DQmNxxa2HFKNYave7TjQ6jetLAtfB6AbpSjWiY7Pm47Ji1V/20190501_160440.jpg
Heya steemit, eat good. We're all gonna die anyway so might as well feel good and it all starts with sleep and food. Here's my recipe for my daily megadelic smoothie. It has all the best things and gives you slow burning effective energy. I am a madman and do 20 hour daily fasts, daily walks, train karate and weight lift but as long as you know your energy expenditures and know how much you should eat for your own personal goals and as long as you have the discipline to hit those daily numbers life will be decent. # Megadelic Smoothie What you need: 1 whole avocado 2 eggs 1 scoop of whey protein 1 scoop of powdered greens 2 tablespoons coconut oil 1 scoop collagen 100 ml kefir 200 ml clean water 1 square of 80%+ dark chocolate 1 cup frozen spinach
The whole damn avocado mmmm
Don't buy cheap as fuck eggs. Get good ones.
I use dark chocolate flavored whey, makes the smoothie tasty as f.
Use a nutribullet or blender and mix it all up.
Delicious and Nutritious. What else matters? Have a decent day. (I don't know why the pics are sideways haha)
Originally posted here: https://steemit.com/life/@soundwavesphoton/megadelic-healthy-af-smoothie
No comments:
Post a Comment