Yesterday was a good day. After I did some studying I had another bike ride of 60+ minutes. After that I did see my family and at night I ate a beyond meat burger, which was kind of a disappointment for me. I think the Vivera vegan burger taste much more as real meat. But don't ask me, I haven't been eating meat for more then ten years now, so I don't know. At night I had some chips and tonic, which was not very healthy. Every time I go on a bike ride I want to reward myself with junkfood which is a bad thing. I will change that in the next couple of days.
Goals
| Goals | M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|---|
| Healthy Eating / 1800 calories | V | V | X | X | - | - | - |
| Exercise | V | V | V | V | - | - | - |
| Productive (6 hours of deep work) | V | V | V | V | - | - | - |
| Reading | V | X | X | X | - | - | - |
| Socialize / Go Outside | V | V | V | V | - | - | - |
| Daily Writing | X | V | V | V | - | - | - |
| Morning Start | X | V | V | V | - | - | - |
Originally posted here: https://steemit.com/blog/@healthminimalist/day-004-another-bike-ride
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