Monday, October 19, 2020

My Actifit Report Card: October 19 2020

https://usermedia.actifit.io/7a2ead56-3124-4092-a409-29f375181c42

The photo above was taken yesterday against the wall of my house. Today was quite active, I started the morning with a nice walk. After doing some excercises, I jumped into the swimming pool to cool down a bit, before starting to work. In the afternoon , I took the dog for a short walk, before having dinner. Today was really hot, Summer arrived in full force!! Stay active, stay healthy.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@rynow/actifit-rynow-20201019t193915835z)_


14462
Daily Activity, Walking
Height
176 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Originally posted here: https://hive.blog/hive-193552/@rynow/actifit-rynow-20201019t193915835z

No comments:

Post a Comment